PEAK Method
With our PEAK Method competition programming, you receive access to one programming with four different tracks (versions). Our tracks are designed to give you the opportunity to tailor the program specifically to your goals. Based upon the same foundations, each track places the focus on a different aspect of fitness.
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Price: 45€/Month
Our Tracks
For the "all-rounder"! The perfect track for you to work on all aspects of fitness equally. Ideal for a well-rounded competition prep.
With our Strength Track, you can build a solid strength foundation and perfect your olympic lifting, all while maintaining fitness and skills. We place the focus on all aspects of strength to create the strongest version of you.
Our Gymnastics Track is designed to get your skills competition ready! Improve your gymnastics skills and capacity and learn to rely on your skills, even under fatigue.
All skill parts have progressions and alternatives, making this program accessible to everyone from those still learning muscle ups to the athlete who can do large sets of high skill movements in workouts.
Build your engine with our Endurance Track! With additional focus on all manner of cardio, you are sure to become the fittest version of yourself. All intensity zones are covered in a structured and physiological approach to fitness.
